Healthy A-Z

How to improve sleep hygiene I often hear from people about their lack of good quality restful sleep. Now whether...

What is the difference between anxiety and panic attacks? The truth is that most people use these terms interchangeably. Both...

Mental health during Covid 19 and how to improve mental health I'm doing trying to give you some simple easy...

Feeling sad? What we need to do to get rid of depression and sadness? Arousing sad feelings in anyone’s heart...

Sleep is very important for human beings. There is no greater joy than a good night's sleep for those of...

Ophthalmic Preparation Main Classifications 1. Drops● Ophthalmic Solution● Ophthalmic Suspension● Ophthalmic emulsion 2. Eye Lotion 3. Eye Ointments 4. Eye...

Why do people wear masks? Let's talk about face masks and their use in the Covid 19 pandemic. This is...

Contagious diffusion definition What is it?What are some values that are not for different diseases?And what factors influence what those...

What is cancer and how cancer spreads to different parts? Cancer develops in an individual where there is an untimely...

Origin of life evolution We are talk the topic origin of life. let's discover it. now if we attempt to...